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Turkey Taco Soup

Whip up this delicious Turkey Taco Soup in just 30 minutes for a quick and satisfying meal that's packed with protein and veggies.
5 from 1 vote
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Soup
Cuisine American
Servings 10 people
Calories 124 kcal

Ingredients
  

  • 1 sweet onion chopped
  • 20 oz lean ground turkey at least 93% lean
  • 1 fresh jalapeño pepper diced
  • 2 tablespoon chili powder
  • 2 tablespoon ground cumin
  • 1 bag frozen corn 16oz
  • 1 can petite diced tomatoes 14.5 ounces
  • 250 g cooked black beans 1 can, rinsed and drained
  • 1 32- ounce carton of low-sodium chicken broth

Instructions
 

  • Brown the turkey with the onion. While it's cooking add the diced jalapeño, chili powder and cumin.
    1 sweet onion, 1 fresh jalapeño pepper, 2 tablespoon chili powder, 2 tablespoon ground cumin
  • Once the turkey is fully cooked, add the corn, tomatoes and beans. Toss everything together, letting all the flavors combine.
    20 oz lean ground turkey, 1 bag frozen corn, 1 can petite diced tomatoes, 250 g cooked black beans
  • Add the broth and bring to a low boil. Simmer for at least 20 minutes then enjoy!
    1 32- ounce carton of low-sodium chicken broth
  • I topped mine with a little grated cheddar and some dried cilantro. If you have some avocado on hand or fresh cilantro, even better!

Nutrition

Calories: 124kcalCarbohydrates: 11gProtein: 17gFat: 2gSaturated Fat: 0.4gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 33mgSodium: 433mgPotassium: 397mgFiber: 3gSugar: 3gVitamin A: 636IUVitamin C: 4mgCalcium: 37mgIron: 2mg
Keyword taco, Turkey
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