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roasted cauliflower featured

Roasted Cauliflower Head, aka The Pufferfish Method

Roasting a whole cauliflower head is a crowd-pleaser and makes for a visually stunning dish. Make sure to save some for leftovers!
5 from 1 vote
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Prep Time 5 minutes
Cook Time 1 hour
Total Time 1 hour 5 minutes
Course Side Dish
Cuisine American
Servings 4 people
Calories 51 kcal

Ingredients
  

  • 1 head of cauliflower
  • ½ tablespoon oil I used coconut oil
  • Salt

Instructions
 

  • Preheat the oven to 450 degrees.
  • Wash cauliflower head.
    1 head of cauliflower
  • Cut off the bottom of the cauliflower so it can stand up in a roasting pan.
  • Smear oil on and sprinkle with salt.
    ½ tablespoon oil, Salt
  • Place in oven for 50 minutes to an hour.
  • Cut wedges and enjoy!

Nutrition

Calories: 51kcalCarbohydrates: 7gProtein: 3gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gSodium: 43mgPotassium: 430mgFiber: 3gSugar: 3gVitamin C: 69mgCalcium: 32mgIron: 1mg
Keyword Cauliflower, Roasted
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