Ground Turkey with Red Cabbage and Apple
Ground Turkey with Red Cabbage and Apple is a simple, high protein dish that cooks up in minutes with just a few simple ingredients.
Ingredients
- 1 small onion sliced thin ~135g
- 1 lb lean ground turkey
- 8 oz bag of shredded red cabbage
- 1 granny smith apple sliced thin ~95g
- 1 tablespoon apple cider vinegar
- Salt and pepper
Instructions
- Heat a skillet over medium-high. Brown the turkey with the onion and a pinch of salt.
- Once you no longer see pink turkey add the cabbage, onion, apple cider vinegar, and another pinch of salt. Cook until the cabbage wilts and apple softens.1 small onion sliced thin, 1 lb lean ground turkey, 8 oz bag of shredded red cabbage, 1 granny smith apple sliced thin, 1 tablespoon apple cider vinegar
- Season with salt and pepper.Salt and pepper
- Serve!
Notes
- If I had more cabbage I probably would have added more cabbage. This could easily be made into a 4 serving meal by doubling the cabbage and apple. I just used what I had on hand and I'm all about the higher protein meals since I strength train.
- If you don't have a granny smith any apple would be fine but I really liked the tartness.
Nutrition
Calories: 360kcalCarbohydrates: 26gProtein: 56gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.04gCholesterol: 125mgSodium: 150mgPotassium: 1128mgFiber: 6gSugar: 16gVitamin A: 1372IUVitamin C: 73mgCalcium: 76mgIron: 3mg
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