Cook pasta according to package directions. Drain the pasta, rinse, and set it aside.
8 oz whole wheat pasta
Spray the bottom of a non-stick skillet with cooking spray and heat over medium heat. Add in the onion and garlic and cook, stirring regularly, for 1-2 minutes to soften.
1 yellow onion, 3 cloves garlic, Non-stick cooking spray
Add the ground beef to the skillet and cook, stirring regularly and breaking up the meat, for another 5 minutes or until cooked through.
8 oz. lean ground beef
Once the meat is cooked through, add the tomato sauce, diced tomatoes, paprika, Italian seasoning, and black pepper and stir to combine.
1 ½ cups tomato sauce, 15 oz. diced tomatoes, 1 teaspoon paprika, 1 teaspoon Italian seasoning, ½ teaspoon black pepper, 1 teaspoon salt
Simmer for 5 minutes.
Pour the drained pasta into the pan and toss to combine.
Stir in the frozen peas if desired and let them come to temperature before serving.
1 cup frozen peas
You may serve with a sprinkle of chopped parsley or shredded cheese..