Vegetarian Chili Pizza
Who says pizza needs to have meat? Try this vegetarian chili pizza recipe for a spicy and savory twist on the classic dish.
Ingredients
- 1 small tortilla preferable whole grain or low carb
- 1 tablespoon tomato paste
- kosher salt
- chili powder for spinkling
- cumin for spinkling
- handful of baby spinach chopped small
- ½ cup cooked kidney beans 42g (mine were rinsed from a can)
- 1 oz low fat Mexican Cheese Blend 28g
- Dried Cilantro for sprinkling
Instructions
- Preheat the broiler and place the rack 2 notches down from the top.
- Lay the tortilla on a sheet of aluminum foil and cook it under the broiler for 1-2 minutes until it crisps a little.1 small tortilla
- Smear the tomato paste on the warm tortilla. Sprinkle libreally with kosher salt, chili powder and cumin.1 tablespoon tomato paste, kosher salt, cumin for spinkling, chili powder for spinkling
- Top with the spinach and beans.handful of baby spinach chopped small, ½ cup cooked kidney beans
- Sprinkle the cheese and cilantro on top.1 oz low fat Mexican Cheese Blend, Dried Cilantro for sprinkling
- Place it back in the oven under the broiler for about 4 minutes until cheese is melted and the ends start to brown.
Nutrition
Calories: 298kcalCarbohydrates: 39gProtein: 18gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 18mgSodium: 960mgPotassium: 597mgFiber: 8gSugar: 4gVitamin A: 602IUVitamin C: 5mgCalcium: 404mgIron: 4mg
Tried this recipe?Let us know how it was!