Turnip Parsley Cakes
Looking for a unique and delicious recipe to try? These turnip parsley cakes are a perfect choice! With a crispy exterior and a savory flavor, these cakes are sure to impress.
Ingredients
- About 1.25 cups of Grated Turnips ~225 g
- 2 large egg whites
- ¼ cup whole wheat flour 30g
- ½ cup fresh parsley
- Kosher Salt
Instructions
- Wash the turnips. Here's what mine looked like...About 1.25 cups of Grated Turnips
- Cut the tips off and grate. Set aside.
- Whisk the egg whites, whole wheat flout and 2 liberal pinches of salt to make the batter.2 large egg whites, Kosher Salt, ¼ cup whole wheat flour
- Chop up a handful of parsley, after spider man approves that is..½ cup fresh parsley
- Add it and the grated turnips to the batter.
- Turnip Parsley Cakes - ½ cup of parsley
- Mix well to coat everything.
- Heat a skillet over medium heat and spray with non-stick cooking spray.
- Form a cake and add it straight to the skillet.
- Cook for about 4 minutes a side until brown and staying together.
Nutrition
Calories: 35kcalCarbohydrates: 6gProtein: 2gFat: 0.2gSaturated Fat: 0.03gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.03gSodium: 53mgPotassium: 135mgFiber: 1gSugar: 2gVitamin A: 422IUVitamin C: 15mgCalcium: 21mgIron: 1mg
Tried this recipe?Let us know how it was!