Turkey, Collard Green and Pinto Bean Chili
This delicious turkey, collard green and pinto bean chili is a must-try recipe for those who love bold flavors and nutritious ingredients.
Ingredients
- 20 ounces ground turkey 93/7
- 1 onion chopped
- 2 tablespoon ground cumin
- 1 tablespoon ground coriander
- 1 tablespoon dried oregano
- 1 tablespoon unsweetened cocoa powder
- 1 12- ounce bag frozen collard greens
- 1 6- ounce can tomato paste
- 1 15- ounce can pinto beans
- 1 1 o-ounce can of diced tomatoes and green chilies
- 1 15- ounce can diced tomatoes
Instructions
- Brown the turkey with the onion in a large pot.20 ounces ground turkey, 1 onion
- Stir in the cumin, coriander, oregano and cocoa powder. Continue to cook for a few minutes allowing all the flavors to deepen.2 tablespoon ground cumin, 1 tablespoon ground coriander, 1 tablespoon dried oregano, 1 tablespoon unsweetened cocoa powder
- Pierce the bag of collard greens to let some of the air out and then massage or bang it with a rolling pin to help break up the frozen collards. (My thought was the smaller the collard pieces the more of a chance the kids would just eat them -- I was right.)1 12- ounce bag frozen collard greens
- Stir in the collards and cook for a few minutes defrosting them in the pot with the ground turkey and onion.
- Once the greens are mixed in, add all the canned goods and bring to a low boil.1 6- ounce can tomato paste, 1 15- ounce can pinto beans, 1 1 o-ounce can of diced tomatoes and green chilies, 1 15- ounce can diced tomatoes
- Cover and simmer for at least 25 minutes to cook the greens down and combine all the flavors.
- Serve!
Nutrition
Calories: 190kcalCarbohydrates: 22gProtein: 23gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 39mgSodium: 514mgPotassium: 894mgFiber: 8gSugar: 6gVitamin A: 2804IUVitamin C: 30mgCalcium: 194mgIron: 4mg
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