Roasted or Grilled Cabbage
Roasted (Grilled) Cabbage makes a wonderfully flavorful yet low-calorie side dish. It's excellent paired with any protein and can be cooked in the oven or on you outside grill!
Ingredients
- 1 teaspoon olive oil 5g
- 2 tablespoon real bacon bits 14g
- 2 tablespoon lemon juice
- 1 tablespoon worcestershire sauce
- ¼ teaspoon kosher salt
- ¼ teaspoon ground black pepper more or less to taste
- 1 Medium Head of Cabbage
Instructions
- Preheat the oven (or the grill) to 425 degrees.
- Mix the olive oil, bacon bits, lemon juice, worcestershire sauce, salt and pepper to make the marinade.1 teaspoon olive oil, 2 tablespoon real bacon bits, 2 tablespoon lemon juice, 1 tablespoon worcestershire sauce, ¼ teaspoon kosher salt, ¼ teaspoon ground black pepper
- Prepare the cabbage. Rinse it under water and remove any yucky loose leaves.1 Medium Head of Cabbage
- Cut the head in half on the core. Then cut the halves in half again to make quarters.
- Lay each wedge on a sheet of aluminum foil large enough to wrap it up in. Spoon about 2 tablespoon of the marinade on top making sure to get it in all the nooks and crannies.
- Wrap each wedge and bake for 20-30 minutes until they soften to your liking.
Notes
- I say 20-30 becuase they will continue to cook once you pull them out and I like mine still crunchy. So I let them sit for a little while after I remove them from the oven. However, some people in the original comments cooked them up to an hour for softer cabbage.
- If you are using a grill you can remove them from the foil at the end of cooking to get some fun grill marks and carmelization!
- The wedges reheat wonderfull in the oven or the microwave!
Nutrition
Serving: 1wedgeCalories: 60kcalCarbohydrates: 15gProtein: 4gFat: 2gFiber: 6gSugar: 8g
Tried this recipe?Let us know how it was!