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protein jello featured

Protein Jello

Roni Noone
Protein Jello is a protein-filled breakfast (20g) with endless flavor possibilities. Make on the weekend for those busy week day mornings!
5 from 1 vote
Prep Time 5 minutes
Inactive Time 2 hours
Total Time 2 hours 5 minutes
Course Breakfast, Dessert, Snack
Cuisine Any
Servings 4 servings
Calories 195 kcal

Ingredients
  

  • 1 cup non-fat Greek yogurt 255g
  • 4 scoops unflavored whey like this
  • 1 3 oz packet of a berry flavored gelatin dessert
  • 1 cup boiling water
  • 1 cup mixed berries

Instructions
 

  • Mix the yogurt and whey protein until smooth. Set aside.
    1 cup non-fat Greek yogurt
  • Dissolve the jello in the boiling water by whisking. Once you don't see any more powdered jello, whisk in the whey yogurt mixture and stir until combined.
    4 scoops unflavored whey, 1 3 oz packet of a berry flavored gelatin dessert, 1 cup boiling water
  • Pour the mixture evenly into four separate containers. Top each one with ¼ cup of berries.
    1 cup mixed berries
  • Place the containers in the fridge for at least 2 hours or overnight to set.
  • Grab and go when you are ready for breakfast!

Notes

  • I used strawberry jello, blueberries, and raspberries but you could do any combo of flavors and fruit! 
  • My berries were frozen so they do have that defrosted frozen berry texture. I actually enjoy that in the jello. It adds a fun texture. 
  • I used regular jello with sugar but if you wanted to lower the carbs you could go sugar-free. 
  • My favorite unflavored whey is Naked. You could use any brand you like. Recipes like this is why I stick with unflavored. I don't want to be tied to vanilla or chocolate or whatever. When it's unflavored I could use and sweeten it any way I like. 
  • You could up the protein a bit more by upping the whey but I didn't want it to start tasting to whey-like if that makes sense. 
  • If you aren't into the protien as much, skip the whey! It's super yummy with just yogurt. 
  • *This is not a sponsored post. The brands used are just some of my favs. 

Nutrition

Serving: 1/4 of the recipeCalories: 195kcalCarbohydrates: 26gProtein: 20gFat: 1gFiber: 1gSugar: 24g
Keyword Jello
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