Hotel Cooking Meal 2: Beef Stew With Sweet Potatoes, Mushrooms and Smashed Garlic
Looking for a new twist on classic beef stew? Try this recipe with sweet potatoes, mushrooms, and smashed garlic.
Ingredients
- 3 onions quartered
- ½ bag of baby carrots
- 8- ounce package of button mushrooms
- 1-1.5 lbs of stew beef mine was 1.3
- 9 cloves of garlic smashed
- 4 sweet potatoes halved
- 2 cups of beef broth
Instructions
- Put all ingredients in to the crockpot in order. (You can sear the beef first if you like. Searing here in the hotel just wasn't convenient. )3 onions, ½ bag of baby carrots, 8- ounce package of button mushrooms, 1-1.5 lbs of stew beef, 9 cloves of garlic, 4 sweet potatoes, 2 cups of beef broth
- Cover then Cook on low for 7-8 hours.
Notes
- This older crock pot cooked much slower than mine would have at home. This may be best for 6 hours in a pot that runs hotter.
- I left the potatoes rather large so they wouldn't turn to mush. I also left them on the top so they would not be submerged in the liquid.
- I used baby carrots for convenience being in the hotel room. By all means, "regular" carrots would be fine.
Nutrition
Calories: 420kcalCarbohydrates: 58gProtein: 33gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 647mgPotassium: 1565mgFiber: 9gSugar: 14gVitamin A: 33339IUVitamin C: 15mgCalcium: 132mgIron: 5mg
Tried this recipe?Let us know how it was!