From Frozen Strawberry Yogurt Parfait
Cool off on a hot day with this delicious frozen strawberry yogurt parfait. It's the perfect healthy dessert or snack option!
Ingredients
- 1 cup frozen strawberries thawed in a bowl
- packet of sugar or sweetener of your choice optional
- ¾ cups non-fat yogurt
- ½ ounce high fiber crunchy cereal like Fiber One or Grapenuts or granola
Instructions
- Taste the juice of the strawberries for sweetness and add a packet of sweetener if needed.1 cup frozen strawberries thawed in a bowl, packet of sugar or sweetener of your choice
- In clear cup or bowl start layering the ingredients, yogurt, strawberries, cereal, yogurt, strawberries, cereal, and so on and so forth.1 cup frozen strawberries thawed in a bowl, ¾ cups non-fat yogurt, ½ ounce high fiber crunchy cereal like Fiber One or Grapenuts or granola, packet of sugar or sweetener of your choice
Nutrition
Calories: 184kcalCarbohydrates: 29gProtein: 18gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 0.2gTrans Fat: 0.01gCholesterol: 8mgSodium: 132mgPotassium: 507mgFiber: 5gSugar: 15gVitamin A: 378IUVitamin C: 85mgCalcium: 196mgIron: 5mg
Tried this recipe?Let us know how it was!