Asian Apricot Marinade AKA The Delicious Chicken
Looking for a new chicken recipe to try? This Asian apricot marinade chicken is a flavorful and healthy option that's easy to make.
Ingredients
- ½ cup sugar free Apricot preserves 68g
- 2 tablespoon rice wine or apple cider vinegar
- 2 tablespoon low sodium soy sauce
- 1 tablespoon honey 21g
- 1 teaspoon olive oil 4g
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon ground ginger
- 1 teaspoon dried chives
- 4 serving chicken meat
Instructions
- Whisk are all the ingredients together. I doubled for 5lbs of chicken (10 pieces.)½ cup sugar free Apricot preserves, 2 tablespoon rice wine or apple cider vinegar, 2 tablespoon low sodium soy sauce, 1 tablespoon honey, 1 teaspoon olive oil, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1 teaspoon ground ginger, 1 teaspoon dried chives
- Put a little on the side to glaze with while cooking and pour the remaining in a large plastic bag. Add the chicken. Seal, removing as much air as possible.
- Marinade for a few hours or overnight.
- Grill the chicken until done (vague I know but this post is about the marinate, not how to grill chicken- cooking times will vary greatly depending on what cuts of chicken you decide to use)
Nutrition
Calories: 400kcalCarbohydrates: 22gProtein: 29gFat: 24gSaturated Fat: 7gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gTrans Fat: 0.1gCholesterol: 113mgSodium: 395mgPotassium: 396mgFiber: 1gSugar: 15gVitamin A: 1052IUVitamin C: 11mgCalcium: 35mgIron: 2mg
Tried this recipe?Let us know how it was!