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Banana Almond Oat Pancakes
Roni Noone
A collection of homemade pancake recipes using wholesome ingredients like oat flour, almonds, flax, banana, applesauce and chia.
5
from 1 vote
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Prep Time
8
hours
hrs
30
minutes
mins
Cook Time
10
minutes
mins
Total Time
8
hours
hrs
40
minutes
mins
Course
Breakfast
Cuisine
Any
Servings
10
pancakes
Calories
75
kcal
Ingredients
1x
2x
3x
1
cup
Old Fashioned Oats
80g
¼
cup
Almonds
35g
½
teaspoon
cinnamon
½
teaspoon
nutmeg
½
teaspoon
baking powder
½
teaspoon
baking soda
1
medium banana
1
teaspoon
vanilla
1
egg
½
cup
almond milk
Instructions
Grind up the oats and almonds in a processor. I use the
Bullet
and it works perfectly.
1 cup Old Fashioned Oats,
¼ cup Almonds
Just be sure to give it a few shakes because the almonds will start to stick.
In a bowl mix the processed oats/almonds, cinnamon, nutmeg, baking soda and baking powder.
½ teaspoon cinnamon,
½ teaspoon nutmeg,
½ teaspoon baking soda,
½ teaspoon baking powder
In another bowl mash the banana. Then whisk with the vanilla, egg, and milk.
1 medium banana,
1 teaspoon vanilla,
1 egg,
½ cup almond milk
Pour the dry ingredients into the wet ingredients to create the batter. It will be on the thicker side.
Heat a non-stick skillet or griddle over medium heat and spray with non-stick spray.
Pour batter on the griddle in about quarter cups (I don’t usually measure – this recipe make about 10 cakes)
Cook for 3-4 minutes. The edges with start to brown slightly and there will be a few bubbles. Flip.
Cook for about 2 minutes until set.
Enjoy!
Notes
I'm doing nutritional info per pancakes for simplicity.
Nutrition
Serving:
1
pancake
Calories:
75
kcal
Carbohydrates:
10
g
Protein:
3
g
Fat:
3
g
Fiber:
2
g
Sugar:
2
g
Keyword
Almond, banana, Pancakes
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