Put all ingredients in the crock pot (slow cooker), stir and cook on low for 5 hours (3 on high should be fine.)
1 can black beans drained and rinsed, 1 can kidney beans drained and rinsed, 1 can chickpeas drained and rinsed, 1 can corn undrained, 1 can diced tomatoes with green chilies, 1 small can, 1 bell pepper chopped, 1 small onion diced, ½ tablespoon chili powder, ½ tablespoon ground cumin
I topped mine with a bit of low fat cheddar and cilantro.