Put a twist on traditional chili with this quick bulgur chili recipe. Packed with protein and fiber, it's a satisfying meal that's perfect for busy weeknights.
Spray a a medium to large pot with non-stick cooking spray and heat over medium high heat. Add the onion, sprinkle with a bit of kosher salt and cook until just browning.
Thick slice of sweet onion chopped
Add the peppers, stir i cooking for about a minute. Then add all the remaining ingredients. Bring to a boil then cover and lower to a simmer. Cook for 20 minutes without lifting the lid!
2 small to medium bell peppers chopped, 1 small can, 1 can, 2 teaspoon chili powder, 1 teaspoon cumin, 1-2 teaspoon hot sauce, 1 teaspoon lime juice, ½ cup 80g uncooked bulgur, 1 cup water
Uncover, stir, scoop out a cup and top with a bit of shredded cheese and cilantro. I packed up the other 3 servings for lunches. This one will freeze well.