Go Back
+ servings
spaghetti squash featured

Simple Spaghetti Squash

Spaghetti squash is a versatile and nutritious ingredient that can take your meals to the next level. Follow this simple recipe and discover a new favorite dish today!
5 from 1 vote
Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Course Main Course
Cuisine American
Servings 2 people
Calories 101 kcal

Ingredients
  

  • 2 teaspoon olive oil
  • 6 cloves of garlic minced
  • 1 large tomato cut into chunks or 2 plum tomatoes
  • About 4 cups baby spinach leaves
  • About 2 cups cooked spaghetti squash
  • Salt & Pepper
  • Parsley for garnish optional – just makes it even prettier!

Instructions
 

  • In a large skillet, heat the oil over medium heat. Add the garlic and cook until just turning brown.
    2 teaspoon olive oil, 6 cloves of garlic minced
  • Add the tomato. Sprinkle with a bit of salt. Top with the spinach leaves and cover for about 2 minutes. The spinach will cook and reduce down.
    1 large tomato cut into chunks, About 4 cups baby spinach leaves, About 2 cups cooked spaghetti squash, Salt & Pepper, Parsley for garnish
  • Uncover. Break up the spinach with a wooden spoon. It will start to clump together once cooked.
  • Add the spaghetti squash a little at a time and stir in. Sprinkle with salt and pepper.

Nutrition

Calories: 101kcalCarbohydrates: 14gProtein: 4gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 85mgPotassium: 664mgFiber: 4gSugar: 5gVitamin A: 6471IUVitamin C: 34mgCalcium: 101mgIron: 2mg
Keyword Spaghetti, Squash
Tried this recipe?Let us know how it was!