Tortilla-Less Tortilla Soup
Missing the crunch of tortillas in your soup? Try this tortilla-less version that's just as flavorful and satisfying.
Ingredients
- Small onion diced
- 1 medium zucchini diced
- 1 red bell pepper diced
- 1 green bell pepper diced
- 1 jalapeño diced small
- 1 teaspoon chili powder
- 1 teaspoon dried cilantro
- ½ teaspoon cumin
- 1 can diced tomatoes 15oz
- 1 can chicken broth or vegetable (15oz)
- Juice of 1 lime about 1 tbsp
- Splash of Tabasco to taste
- Non-stick cooking spray
Instructions
- Sautee the onion over medium heat in a medium pot sprayed with non-stick cooking spray. Add the zucchini, peppers, and jalapeño.Small onion diced, 1 medium zucchini diced, 1 red bell pepper diced, 1 green bell pepper diced, 1 jalapeño diced small, Non-stick cooking spray
- Sprinkle the chili powder, cilantro and cumin over the sauté vegetables. Mix well and flavors combine.1 teaspoon chili powder, 1 teaspoon dried cilantro, ½ teaspoon cumin, 1 can chicken broth
- Add the diced tomatoes, chicken broth, lime juice, and Tabasco.1 can diced tomatoes, Juice of 1 lime, Splash of Tabasco to taste
- Using a hand mixer blend the soup to thicken, leaving it as chunky as you like.
- Bring to a boil, remove from heat and serve!
Nutrition
Calories: 40kcalCarbohydrates: 8gProtein: 2gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gCholesterol: 1mgSodium: 407mgPotassium: 364mgFiber: 2gSugar: 5gVitamin A: 868IUVitamin C: 47mgCalcium: 44mgIron: 1mg
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