8ozleftover cooked turkey meator chicken would work
Instructions
Cut the apple and pear into small cubes. Toss with the lime juice. Add the remaining ingredients, mix well and let sit a few minutes.
1 small apple, 1 medium bosc pear, 1 tablespoon lime juice, ½ tablespoon honey, ½ cup non fat yogurt, 1 tablespoon light mayo, 1 teaspoon curry, 1-2 slices of onion diced, Kosher Salt & Pepper to taste, 8 oz leftover cooked turkey meat
Stuff in a pita, add to a wrap or slap on some whole wheat bread. As for the nutritional info, I didn't do a good job measuring the final recipe, I'm thinking you could get 4 - ½ cup servings, but a serving all depends on your pita size. As I said we split what is pictured and I have anough leftover to make one more. Nutritional info does not include the pita.