Quick Berry Protein Shake
Get your daily dose of protein and antioxidants with this easy and refreshing berry protein shake. Perfect for a post-workout snack or meal replacement.
Prep Time 1 minute min
Total Time 1 minute min
Course Smoothie
Cuisine American
Servings 1 people
Calories 107 kcal
About ½ cup fresh blueberries 5 frozen strawberries ½ cup 4oz chocolate almond milk 1 scoop of protein powder I used Any Whey
Blend and serve!
About ½ cup fresh blueberries, 5 frozen strawberries, ½ cup 4oz chocolate almond milk, 1 scoop of protein powder
Calories: 107 kcal Carbohydrates: 22 g Protein: 3 g Fat: 2 g Saturated Fat: 0.1 g Polyunsaturated Fat: 1 g Monounsaturated Fat: 1 g Cholesterol: 2 mg Sodium: 167 mg Potassium: 268 mg Fiber: 5 g Sugar: 14 g Vitamin A: 56 IU Vitamin C: 87 mg Calcium: 181 mg Iron: 1 mg
Keyword Berry, Protein, Shake