Quick Curried Chicken Salad with Peas

Quick Curried Chicken Salad with Peas

You don't have to spend hours in the kitchen to enjoy a tasty and nutritious lunch. This quick curried chicken salad with peas recipe is the perfect example.

5 from 1 vote

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Prep Time 10

Cook Time 5

Total Time 15

Course Salad

Cuisine American

Servings people

Calories 268 kcal

Ingredients

3 oz cooked chicken
½ cup 0% fat greek yogurt
½ cup frozen peas
1 teaspoon curry powder

Instructions

Mix all the ingredients and serve on a wrap, bread, or even a bed of greens. I used the peas frozen as they defrost in minutes but you can zap them in the microwave for a few seconds if you feel like it.
3 oz cooked chicken, ½ cup 0% fat greek yogurt, ½ cup frozen peas, 1 teaspoon curry powder

Nutrition

Calories: 268kcalCarbohydrates: 15gProtein: 36gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 69mgSodium: 104mgPotassium: 544mgFiber: 5gSugar: 7gVitamin A: 613IUVitamin C: 29mgCalcium: 149mgIron: 3mg

Keyword chicken, peas, salad

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