Pumpkin Oatmeal Cups

Keep your mornings simple with these pumpkin oatmeal cups. They're the perfect make-ahead breakfast and are packed with fall flavors.

5 from 1 vote

Print Recipe Pin Recipe

Prep Time 12

Cook Time 30

Total Time 42

Course Breakfast, Dessert

Cuisine American

Servings cups

Calories 99 kcal

Ingredients

1 15 oz can of pumpkin 420g
½ cup vanilla Almond milk I used unsweetened
2 eggs
1 tablespoon Baking powder
3 cups 240g Old Fashion or Rolled Oats
1 tablespoon pumpin pie spice
⅓ cup of brown sugar or sugar in the raw

Instructions

Preheat oven to 375 degrees
Mix all ingredients together, and let sit while you prepare the muffin pans.
1 15 oz can of pumpkin, ½ cup vanilla Almond milk, 2 eggs, 1 tablespoon Baking powder, 3 cups 240g Old Fashion or Rolled Oats, 1 tablespoon pumpin pie spice, ⅓ cup of brown sugar or sugar in the raw
Spray a muffin pan and/or liners with with non-stick spray.
Divide batter into 15 muffin cups. They should be just about filled.
Bake 20-30 minutes, you’ll see the edges just starting to brown and they will be firm to the touch.

Nutrition

Calories: 99kcalCarbohydrates: 18gProtein: 3gFat: 2gSaturated Fat: 0.4gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.002gCholesterol: 22mgSodium: 107mgPotassium: 179mgFiber: 2gSugar: 6gVitamin A: 2607IUVitamin C: 3mgCalcium: 82mgIron: 1mg

Keyword oatmeal, pumpkin

Tried this recipe?Let us know how it was!