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favorite green smoothie featured

Our New Favorite Green Smoothie the Video

Get your daily dose of greens with this easy-to-make green banana spinach smoothie. It's the perfect way to refresh and replenish your body.
5 from 1 vote
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Prep Time 2 minutes
Cook Time 2 minutes
Total Time 4 minutes
Course Smoothie
Cuisine American
Servings 1 people
Calories 210 kcal

Ingredients
  

  • 1 banana
  • 2 cups of raw spinach 57g
  • ½ tablespoon honey 10g
  • ½ teaspoon of vanilla
  • ¼ cup of non-fat yogurt
  • 10 ice cubes 57g

Instructions
 

  • Place all ingredients in a blender or magic bullet except for the ice.
    1 banana, 2 cups of raw spinach, ½ tablespoon honey, ½ teaspoon of vanilla, ¼ cup of non-fat yogurt, 10 ice cubes
  • Blend until liquified. It may take some work as there is no liquid. If using the bullet just pick it up and shake it a few times. In the blender you may have to stop it now and then to stir. Once liquified add the ice and blend until smooth.

Nutrition

Calories: 210kcalCarbohydrates: 45gProtein: 5gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gCholesterol: 8mgSodium: 85mgPotassium: 925mgFiber: 5gSugar: 29gVitamin A: 5774IUVitamin C: 29mgCalcium: 145mgIron: 2mg
Keyword Greens, Smoothie
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