packet of sugar or sweetener of your choiceoptional
¾cupsnon-fat yogurt
½ouncehigh fiber crunchy cereal like Fiber One or Grapenuts or granola
Instructions
Taste the juice of the strawberries for sweetness and add a packet of sweetener if needed.
1 cup frozen strawberries thawed in a bowl, packet of sugar or sweetener of your choice
In clear cup or bowl start layering the ingredients, yogurt, strawberries, cereal, yogurt, strawberries, cereal, and so on and so forth.
1 cup frozen strawberries thawed in a bowl, ¾ cups non-fat yogurt, ½ ounce high fiber crunchy cereal like Fiber One or Grapenuts or granola, packet of sugar or sweetener of your choice