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beef stew featured

Roni's Beef Stew, Yes, BEEF Stew

Beef stew is a delicious and filling meal that will warm you up on a cold day. Follow this step-by-step guide to make the perfect stew every time.
5 from 1 vote
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Prep Time 30 minutes
Cook Time 7 hours
Total Time 7 hours 30 minutes
Course Main Course
Cuisine American
Servings 4 people
Calories 732 kcal

Ingredients
  

  • 1 lb Bottom Round Roast cut into 1 inch squares
  • 2 Russet Potatoes cut into chunks
  • 1 large sweet potato cut into larger chunks it cooks faster so make sure they are bigger or their just fall apart.
  • 5-6 carrots cut into chunks
  • 1 onion quartered
  • 3 cloves of garlic minced.
  • 1 12 oz can of light beer
  • 2 tablespoon of Worcestershire Sauce
  • 1 tablespoon soy sauce
  • 1 teaspoon Thyme
  • 1 teaspoon Rosemary
  • 4 tablespoon whole wheat flour

Instructions
 

  • Put the beef, potatoes, carrots, and onion in the crockpot.
    2 Russet Potatoes cut into chunks, 5-6 carrots cut into chunks, 1 12 oz can of light beer, 1 onion quartered
  • In a smaller bowl mix together the garlic, beer, Worcestershire Sauce, soy sauce, Thyme, Rosemary, and flour.
    2 tablespoon of Worcestershire Sauce, 1 tablespoon soy sauce, 1 teaspoon Thyme, 1 teaspoon Rosemary, 4 tablespoon whole wheat flour, 3 cloves of garlic minced.
  • Pour the beer mixture over the meat and potatoes in the crackpot.
    1 large sweet potato cut into larger chunks
  • Turn it on low, cover and "forgetaboutit". After 7 hours… viola!
    1 lb Bottom Round Roast cut into 1 inch squares, 2 Russet Potatoes cut into chunks

Nutrition

Calories: 732kcalCarbohydrates: 139gProtein: 14gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 1210mgPotassium: 1296mgFiber: 12gSugar: 35gVitamin A: 22535IUVitamin C: 31mgCalcium: 175mgIron: 7mg
Keyword Beef, Stew
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