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Food Find: Farro
If you're looking for a nutritious and flavorful grain, Italian pearled Farro is an excellent choice. Its nutty taste and chewy texture make it a perfect addition to any meal.
5
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Prep Time
2
minutes
mins
Cook Time
20
minutes
mins
Total Time
22
minutes
mins
Course
Side Dish
Cuisine
Italian
Servings
2
people
Calories
88
kcal
Ingredients
1x
2x
3x
50
gram
package Farro
Instructions
I put ¼ cup (50g) in a pot with ¾ cups of water and a pinch of salt.
50 gram package Farro
I brought everything up to a boil on high and then lowered to medium to keep a gentle boil. After 20 minutes…
Nutrition
Calories:
88
kcal
Carbohydrates:
19
g
Protein:
2
g
Fat:
0.3
g
Saturated Fat:
0.1
g
Polyunsaturated Fat:
0.1
g
Monounsaturated Fat:
0.04
g
Sodium:
2
mg
Potassium:
70
mg
Fiber:
4
g
Sugar:
0.2
g
Vitamin A:
6
IU
Calcium:
7
mg
Iron:
1
mg
Keyword
Farro
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