Bok Choy Tuna Wraps
Need a quick and easy meal idea? These bok choy tuna wraps come together in minutes and are a great way to get your daily dose of greens and omega-3s. Give them a try!
Ingredients
- 6 stems of Bok Choy with leaves large enough to wrap
- 1 5 oz can of Tuna packed in water drained well
- 1 Wedge of The Laughing Cow Light Garlic and Herb
- ½ tablespoon Soy Sauce
- ½ teaspoon ground ginger
Instructions
- Pull out just 5 little ingredients.
- Washed the Bok Choy and pull off 6 stems with large, good looking leaves.6 stems of Bok Choy with leaves large enough to wrap
- Cut the stems just below the leafy part and dice.
- Mix the diced stems, tuna, Laughing Cow, Soy Sauce, and ground ginger to make the tuna salad.1 Wedge of The Laughing Cow Light Garlic and Herb, ½ tablespoon Soy Sauce, ½ teaspoon ground ginger, 1 5 oz can of Tuna packed in water drained well
- Take a scoop of the tuna salad and place in the center of a Bak Choi leaf. Roll.
Nutrition
Calories: 166kcalCarbohydrates: 1gProtein: 34gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 0.2gCholesterol: 62mgSodium: 884mgPotassium: 347mgFiber: 0.3gSugar: 0.3gVitamin A: 365IUVitamin C: 3mgCalcium: 47mgIron: 3mg
Tried this recipe?Let us know how it was!