Marinated Portobello Mushroom Spinach Salad
This marinated portobello mushroom spinach salad is a flavorful and satisfying dish that's easy to make. Add some protein or grains for a complete meal!
Ingredients
- 1 tablespoon red wine vinegar
- 1 tablespoon balsamic vinegar
- 1 tablespoon apple chider vinegar
- 1 tablespoon honey
- 1 teaspoon olive oil
- Generous pinch of Kosher salt and ground black pepper
- ½ teaspoon garlic powder
- ½ teaspoon dried thyme
- 2 cups Spinach Leaves 85g
- 1-2 slices of Vidalia onion
- 1 Large Portobello Mushroom Cap
- ½ red bell pepper cut into strips
- ½ tablespoon parmesan cheese
Instructions
- Whisk the vinegars, honey, olive oil salt, pepper, garlic powder and thyme. Set aside.1 tablespoon red wine vinegar, 1 tablespoon balsamic vinegar, 1 tablespoon apple chider vinegar, 1 tablespoon honey, Generous pinch of Kosher salt and ground black pepper, ½ teaspoon garlic powder, ½ teaspoon dried thyme, 1 teaspoon olive oil
- Pile 2 cups of raw spinach on a plate. Set aside.2 cups Spinach Leaves
- Heat a nonstick skillet over medium-high heat and spray with non-stick cooking spray.
- Separate the onion into rings, dip into the vinegar mixture and brown in the skillet.1-2 slices of Vidalia onion
- While the onion is browning, slice the mushroom cap into strips about ½ inch thick and place in the vinegar mixture.1 Large Portobello Mushroom Cap
- Once the onion is soft and browning on the edges remove from the heat and top the pile of spinach with them.
- Place the marinated mushroom strips in the skillet. Dip the pepper strips into the vinegar mixture and add them to the skillet as well.½ red bell pepper cut into strips
- Cook the mushrooms about 2-3 minutes a side. Remove them and add them to the top of the spinach.
- With the pepper strips still in the skillet add the rest of the vinegar mixture. It should immediately boil up and thicken into a reduction.
- Remove from the heat. Top the spinach with the peppers and drizzle the thickened vinegar mixture over the salad. Sprinkle with a little parmesan cheese.½ tablespoon parmesan cheese
Nutrition
Calories: 187kcalCarbohydrates: 32gProtein: 6gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 2mgSodium: 106mgPotassium: 842mgFiber: 4gSugar: 25gVitamin A: 7528IUVitamin C: 94mgCalcium: 117mgIron: 3mg
Tried this recipe?Let us know how it was!