BBQ Marinated Grilled Chicken

BBQ Marinated Grilled Chicken

Make your next barbecue a hit with this mouthwatering bbq marinated grilled chicken. Juicy, flavorful, and easy to prepare - it's a must-try!

5 from 1 vote

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Prep Time 15

Cook Time 33

Course Main Course

Cuisine American

Servings people

Calories 238 kcal

Ingredients

2 tablespoon store bought BBQ sauce 36g
2 tablespoon Worcestershire Sauce
1 tablespoon Honey 21g
1 tablespoon Apple Cider vinegar
2 large boneless chicken breasts totally about 2 lbs

Instructions

Mix all ingredients except the chicken to make the marinade. Set aside.
2 tablespoon store bought BBQ sauce, 2 tablespoon Worcestershire Sauce, 1 tablespoon Honey, 1 tablespoon Apple Cider vinegar
Pound the chicken breast thin. I do this by covering my counter with plastic wrap, laying the breast down and then covering with another layer of plastic.
2 large boneless chicken breasts totally about 2 lbs
Once the chicken is between ¼ and ½ in thick (or less) cut into "tender" size pieces. Put the cut chicken and BBQ marinade in a large ziplock bag.
Let sit for at least 30 minutes.
Preheat the grill on high and rub it a little oil to prevent sticking. Grill the chicken 2-3 minutes a side based on how thin you pounded.

Notes

Notice the background. Somebody was fishing in the spice cabinet again. 😉

Nutrition

Calories: 238kcalCarbohydrates: 8gProtein: 39gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.02gCholesterol: 116mgSodium: 371mgPotassium: 746mgFiber: 0.1gSugar: 6gVitamin A: 75IUVitamin C: 3mgCalcium: 19mgIron: 1mg

Keyword BBQ Sauce, chicken, grilled, Marinade

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