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french onion eggplant featured

The French Onion Eggplant and Red Onion Cheese "Burger"

Sink your teeth into a flavor explosion with our French Onion Eggplant and Red Onion Cheese Burger. It's a vegetarian twist on a classic favorite!
5 from 1 vote
Prep Time 8 minutes
Cook Time 10 minutes
Total Time 18 minutes
Course Main Course
Cuisine American
Servings 1 people
Calories 294 kcal

Ingredients
  

  • 1 thick slice of eggplant about ½ inch
  • 1 slice of red onion about ¼ inch
  • 1 teaspoon olive oil
  • Kosher Salt
  • 1 Wedge of The Laughing Cow Light French Onion
  • 1 Whole Wheat English muffin or bun of your choice that's about as wide as your eggplant slice.
  • Handful of raw spinach leaves

Instructions
 

  • Rub the olive oil on the eggplant and onion slice. Sprinkle both sides with a bit of kosher salt.
    1 thick slice of eggplant, 1 slice of red onion, 1 teaspoon olive oil, Kosher Salt
  • Grill over a medium flame for about 4-5 minutes a side until the eggplant softens and grill marks form. I like my eggplant soft, you can adjust times to suite your taste, there's no fear of rare meat with an eggplant burger.
  • Once the eggplant is almost done to your liking, dollop the Wedge of The Laughing Cow Light French Onion cheese on top. I was only making one so I used the whole wedge, I can see sharing the wedge across 2 burgers but since I only had one, I also topped the onion.
    1 Wedge of The Laughing Cow Light French Onion
  • Close the grill and let the cheese warm up. It's not going to melt since it's more a cream cheese style cheese than a slice but it will still warm and get squishier.
  • At this time I also toasted my "bun" on the grill.
  • Remove the eggplant and onion and stack with some spinach leaves on the English muffin.
    1 Whole Wheat English muffin or bun of your choice that's about as wide as your eggplant slice., Handful of raw spinach leaves

Nutrition

Calories: 294kcalCarbohydrates: 55gProtein: 9gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 1mgSodium: 320mgPotassium: 1150mgFiber: 16gSugar: 17gVitamin A: 209IUVitamin C: 11mgCalcium: 82mgIron: 2mg
Keyword Burgers, cheese, Eggplant, onion
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