Simple Chicken and Oat Stew With Northern Beans

Simple Chicken and Oat Stew With Northern Beans

This hearty chicken and oat stew with northern beans is a comfort food staple. Learn how to make it in just a few simple steps with this recipe!

5 from 1 vote

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Prep Time 30

Cook Time 4

Total Time 4 30

Course Main Course

Cuisine American

Servings people

Calories 288 kcal

Ingredients

1 cup steel-cut oats 160g
32 oz chicken broth or stock
2-3 boneless chicken breasts ~20oz (Mine were frozen)
4-5 carrots cut into larger pieces
1 15 oz can great northern beans drained and rinsed
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried rosemary
1 teaspoon dried thyme

Instructions

Put everything in the crockpot.
1 cup steel-cut oats, 32 oz chicken broth or stock, 2-3 boneless chicken breasts, 4-5 carrots, 1 15 oz can great northern beans, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1 teaspoon dried rosemary, 1 teaspoon dried thyme
Cook on high for 4-5 hours.
Before serving, shred the chicken breasts with two forks.
I’ve been putting oats in my soups for some time but this was the first time I went with a thicker stew.

Nutrition

Calories: 288kcalCarbohydrates: 30gProtein: 23gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.1gCholesterol: 48mgSodium: 493mgPotassium: 499mgFiber: 6gSugar: 2gVitamin A: 6080IUVitamin C: 3mgCalcium: 68mgIron: 3mg

Keyword chicken, Northern Beans, Oat, Stew

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