Cut the loin into large chunks.
About ⅔ of a cooked pork loin ~325g
Mix the tomato sauce, BBQ sauce, Worcestershire sauce, and vinegar in a medium pot over medium heat.
¼ cup BBQ sauce, 2 tablespoon Worcestershire sauce, 1 tablespoon apple cider vinegar, 1 8 oz can of tomato sauce
Add the pork.
Cover and let it cook for about 30 minutes. By this time the pork should be soft enough to pull. Using two forks, shred the meat.
Don’t worry if some pieces won’t separate easily. The longer it cooks the easier it will give. Just shred as much as possible.
Lower the head to medium-low and continue to let the meat simmer.
Meanwhile, dice the pepper and add it to the meat.
Small sweet bell pepper
Chop the spinach. The smaller you chop it the more it will melt into the dish. My family is so used to seeing green stuff I didn’t bother going as small as I could.
2 cups baby spinach
Add the spinach and continue to simmer until you’re ready to eat, at least 10 more minutes. Separate any larger chunks of pork as well.
When we were ready to eat, I piled ½ cup on a whole wheat potato roll and served it with a side of roasted broccoli.