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red pepper soup featured

Red Bell Pepper Soup With White Cheddar Swirl

Add some color and nutrition to your meals with this tasty red bell pepper soup. Quick and easy to make, it's a perfect lunch or light dinner option!
5 from 1 vote
Prep Time 12 minutes
Cook Time 30 minutes
Total Time 42 minutes
Course Soup
Cuisine American
Servings 7 cups
Calories 115 kcal

Ingredients
  

  • 2 teaspoon olive oil
  • 1 small sweet onion chopped (~200g)
  • Kosher salt
  • 4 large red bell peppers chopped (mine ended up to be 775 g when chopped)
  • 1 small hot pepper optional; you can use hot pepper sauce, too,seeded and chopped
  • 32 oz 4 cups chicken stock (use veggie for vegetarian)
  • ½ teaspoon dried Thyme
  • 1 teaspoon chili powder
  • 1 wedge of The Laughing Cow White Cheddar for each serving

Instructions
 

  • Heat the olive oil in a soup pot over medium-high heat.
    2 teaspoon olive oil
  • Sauté the onion with a pinch of kosher salt.
    1 small sweet onion, Kosher salt
  • Add in all the chopped peppers.
    4 large red bell peppers
  • Cook them for a few minutes. I tried to get a few to scorch but my pan was too crowded.
  • Add the chicken stock and spices.
    32 oz 4 cups chicken stock (use veggie for vegetarian), ½ teaspoon dried Thyme, 1 teaspoon chili powder
  • Bring everything to a boil and then lower to medium and cook until the peppers are nice and soft, around 20-30 minutes.
    1 small hot pepper
  • Transfer the soup to the blender or use an immersion blender to puree.
  • Right before you are ready to serve, take a wedge of The Laughing Cow White Cheddar and 1 tablespoon of warm water and mix together until smooth. This makes an amazing cheddar sauce.
    1 wedge of The Laughing Cow White Cheddar for each serving
  • It may not seem like the cheese will get smooth but just keep stirring. It'll get there! I got creative and drizzled it in a swirl pattern using a spoon.

Nutrition

Calories: 115kcalCarbohydrates: 14gProtein: 6gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 8mgSodium: 226mgPotassium: 401mgFiber: 3gSugar: 8gVitamin A: 3070IUVitamin C: 123mgCalcium: 53mgIron: 1mg
Keyword Bell Pepper, Cheddar Swirl
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