Turkey, Kale and Portobello Stromboli
With a filling of turkey, kale and portobello mushrooms, this stromboli is a nutritious and flavorful dish. Give it a try for your next family dinner or gathering.
Ingredients
- 4 oz 93% lean ground turkey
- Thick slice of sweet onion chopped (~40g)
- 1 garlic clove minced
- 2-3 stalks of kale stems removed, leaves chopped (~50g)
- 1 portobello mushroom cap chopped
- Salt
- 4 oz 114g whole wheat pizza dough (I used Trader Joe's)
- 1 oz shredded mozzarella cheese
- Garlic powder and Italian seasoning for sprinkling
Instructions
- Preheat the oven to 375 degrees.
- In a large pan on medium-high heat, brown the ground turkey with the onion and garlic. Add the kale, mushroom and pinch of salt.4 oz 93% lean ground turkey, Thick slice of sweet onion, 1 garlic clove, 2-3 stalks of kale, 1 portobello mushroom cap, Salt
- Cook it until the kale and mushroom cook down to your liking. Remove from heat.
- Line a cookie sheet with aluminum foil and spray with non-stick cooking spray.
- Roll out the dough nice and thin - this works better when it's at room temperature - and place it directly on the cookie sheet. You don't want to transfer too much and have it fall apart on you.4 oz 114g whole wheat pizza dough (I used Trader Joe's)
- Pile the cooked kale and turkey mixture on one side of the dough.
- Top it with the cheese.1 oz shredded mozzarella cheese
- Fold over and pinch the edges closed.
- Carefully cut a few slit in the top of the dough and sprinkle with garlic and Italian Seasoning.Garlic powder and Italian seasoning for sprinkling
- Bake for 10-15 minutes until the dough is firm to the touch and just beginning to brown.
- Transfer it to a plate and serve with a side of sauce for dipping.
- Cut it in half and marvel at your creation!
Nutrition
Calories: 381kcalCarbohydrates: 47gProtein: 21gFat: 13gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.1gCholesterol: 53mgSodium: 595mgPotassium: 513mgFiber: 4gSugar: 4gVitamin A: 5832IUVitamin C: 55mgCalcium: 236mgIron: 14mg
Tried this recipe?Let us know how it was!