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–+ servings
beet salad featured

Minted Mandarin Orange and Beet Salad

Fresh, flavorful, and healthy - this minted mandarin orange and beet salad is the perfect meal for any summer day. 
5 from 1 vote
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Salad
Cuisine American
Servings 2 people
Calories 184 kcal

Ingredients
  

  • 1 15 oz can of beets drained (250g of beets after drain)
  • 1 snack-sized container 4oz of mandarin oranges
  • Handful of fresh mint leaves 5g
  • 1 tablespoon coconut oil 14g
  • Pinch of kosher salt

Instructions
 

  • Put all the ingredients in a bowl and toss.
    1 15 oz can of beets, 1 snack-sized container, Handful of fresh mint leaves, 1 tablespoon coconut oil, Pinch of kosher salt

Nutrition

Calories: 184kcalCarbohydrates: 29gProtein: 4gFat: 7gSaturated Fat: 6gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gSodium: 197mgPotassium: 854mgFiber: 8gSugar: 21gVitamin A: 309IUVitamin C: 42mgCalcium: 65mgIron: 2mg
Keyword Beets, Orange, salad
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