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–+ servings
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Apple and Walnut Yogurt Parfait

If you're a fan of yogurt parfaits, you'll love this apple and walnut version! Made with fresh fruits and wholesome ingredients
5 from 1 vote
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Appetizer
Cuisine American
Servings 1 people
Calories 256 kcal

Ingredients
  

  • ~½ cup nonfat Greek yogurt 130g
  • small green apple cubed (~100g)
  • ½ oz walnuts finely chopped (14g)
  • Cinnamon to taste
  • ½ tablespoon honey 10g

Instructions
 

  • Find a fun glass and layer all the ingredients starting with the yogurt, then apples, then walnuts, a dash of cinnamon and the honey.
    ~½ cup nonfat Greek yogurt, small green apple, ½ oz walnuts, Cinnamon to taste, ½ tablespoon honey
  • Make sure to drizzle the honey lightly. You'll be amazed how a little goes a long way when you don't mix it in.

Notes

  • The best light in my kitchen for quick shots is on the floor by my sliding doors, just in case you are wondering. My family has gotten used to me laying there with my camera and a random snack all the time.

Nutrition

Calories: 256kcalCarbohydrates: 29gProtein: 16gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 7gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 7mgSodium: 49mgPotassium: 358mgFiber: 3gSugar: 24gVitamin A: 62IUVitamin C: 5mgCalcium: 165mgIron: 1mg
Keyword Apple, Parfait, Walnut, Yogurt
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