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–+ servings
mug cake featured

Single Serve, Flourless Chocolate Mug Cake

No flour? No problem. This decadent flourless chocolate mug cake can be made in minutes and will satisfy any chocolate craving!
5 from 1 vote
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Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Course Appetizer
Cuisine American
Servings 1 people
Calories 239 kcal

Ingredients
  

  • 1 large egg
  • ½ teaspoon vanilla extract
  • Pinch of kosher salt
  • ½ tablespoon real maple syrup 10g
  • 2 tablespoon PB2 12g (Powdered Peanut Butter -- Click here to learn more)
  • 2 tablespoon cocoa powder 10g
  • ¼ teaspoon baking powder
  • 1 tablespoon mini chocolate chips 15g

Instructions
 

  • Whisk the egg, vanilla, salt and maple syrup in a coffee mug with a fork.
    1 large egg, ½ teaspoon vanilla extract, Pinch of kosher salt, ½ tablespoon real maple syrup
  • Add in the PB2 and cocoa powder and mix well until you don't see any dry chunks. It may be thick but you can ad a slight dab of water if need be.
    ½ teaspoon vanilla extract, 2 tablespoon PB2, 2 tablespoon cocoa powder
  • Stir in the baking powder and chocolate chips.
    ¼ teaspoon baking powder, 1 tablespoon mini chocolate chips
  • Microwave on high for 1 minute.

Nutrition

Calories: 239kcalCarbohydrates: 29gProtein: 13gFat: 11gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.1gCholesterol: 166mgSodium: 315mgPotassium: 238mgFiber: 6gSugar: 17gVitamin A: 321IUVitamin C: 0.1mgCalcium: 135mgIron: 2mg
Keyword Chocolate, Mug Cake
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