Grilled Guac-Turkey Burgers on Tortilla 'Buns'
Spice up your burger game with these grilled guac-turkey burgers wrapped in a tortilla. Packed with fresh ingredients, they're a healthy and tasty option.
Ingredients
- ½ California avocado
- 1 lb extra-lean ground turkey I used 99%
- ½ red bell pepper diced (60g)
- 1 small onion diced (60g)
- 10 g fresh cilantro chopped
- ½ teaspoon kosher salt
- Juice of 1 lime ¾ of an ounce
- 8 small corn tortillas or 2 for however many you plan on eating
Instructions
- Run your knife through the avocado making a small checkerboard pattern - this helps make sure there's won't be any large chunks.½ California avocado
- Scoop the avocado into a bowl with the rest of the ingredients.1 lb extra-lean ground turkey, ½ red bell pepper, 1 small onion, Juice of 1 lime
- Combine well with hands and form into 4 patties.
- Grill about 7 minutes a side over medium heat.
- Warm the tortillas on the grill during the last few minutes of cooking.8 small corn tortillas
- I used the tortillas as a bun and topped with a bit of salsa and cilantro.½ teaspoon kosher salt, 10 g fresh cilantro
Nutrition
Calories: 296kcalCarbohydrates: 29gProtein: 31gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.02gCholesterol: 62mgSodium: 377mgPotassium: 638mgFiber: 6gSugar: 2gVitamin A: 701IUVitamin C: 24mgCalcium: 58mgIron: 2mg
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