Go Back
–+ servings
recovery shake featured

4-Ingredient Recovery Shake With Cocoa and Greens

Try this tasty recovery shake made with cocoa and nutritious greens. Recharge your body with every sip, get the recipe here!
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 2 minutes
Cook Time 2 minutes
Total Time 4 minutes
Course Drinks
Cuisine American
Servings 1 people
Calories 223 kcal

Ingredients
  

  • 3 cups 85g baby spinach or "Juicing Greens"
  • 1 ripe banana
  • 3 tablespoon 15g unsweetened cocoa (or cocao) powder (or to taste)
  • ½ cup pasteurized liquid egg white from the carton
  • Ice

Instructions
 

  • Put all ingredients except for the ice in the blender.
    3 cups 85g baby spinach or "Juicing Greens", 1 ripe banana, 3 tablespoon 15g unsweetened cocoa (or cocao) powder (or to taste), ½ cup pasteurized liquid egg white from the carton
  • Process until smooth. Blend in the ice and serve!
    Ice

Nutrition

Calories: 223kcalCarbohydrates: 40gProtein: 20gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gSodium: 277mgPotassium: 1351mgFiber: 11gSugar: 16gVitamin A: 8515IUVitamin C: 36mgCalcium: 123mgIron: 5mg
Keyword Cocoa, Greens, Shake
Tried this recipe?Let us know how it was!