Coconut Milk Muffins With Banana and Clementines

Coconut Milk Muffins With Banana and Clementines

Start off your morning with these delectable coconut milk muffins with banana and clementines - A healthy and flavorful cake option!

5 from 1 vote

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Prep Time 15

Cook Time 30

Total Time 45

Course Appetizer

Cuisine American

Servings people

Calories 161 kcal

Ingredients

5 ripe bananas ~400g
½ cup brown sugar
4 clementines chopped (~180g)
2 eggs
1 13 oz can coconut milk
1 teaspoon vanilla
2 ½ cups whole wheat flour 282g
1 teaspoon salt
2 teaspoons baking powder
½ cup chopped nuts optional - they would make a great addition!

Instructions

Preheat oven to 350 degrees. Grease 2 muffin tins.
Beat the bananas and sugar in a large bowl.
5 ripe bananas, ½ cup brown sugar
Beat in clementines, eggs and vanilla.
2 eggs, 1 teaspoon vanilla, 4 clementines
Finally, beat in the coconut milk on low - be sure to shake the can before opening the can as the fat separates.
1 13 oz can coconut milk
In a separate bowl, mix the remaining dry ingredients
2 ½ cups whole wheat flour, 1 teaspoon salt, 2 teaspoons baking powder, ½ cup chopped nuts
Fold the dry ingredients into the wet. Make sure not to over-mix.
Use an ice cream scoop and fill the muffin tins. I was able to make 22 smaller muffins this way. Next time I make just distribute the batter across 18 so they are a little bigger.
Either way, bake for about 30 minutes until you see a little browning around the edges and a toothpick comes out clean when inserted in the middle.

Nutrition

Calories: 161kcalCarbohydrates: 24gProtein: 4gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gTrans Fat: 0.001gCholesterol: 15mgSodium: 155mgPotassium: 241mgFiber: 3gSugar: 10gVitamin A: 41IUVitamin C: 9mgCalcium: 43mgIron: 1mg

Keyword banana, Clementines, coconut, Muffins

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