Mild Turkey Chili
Craving chili but want something on the milder side? This turkey chili recipe is packed with flavor and easy to make.
Ingredients
- 1 lb lean ground turkey
- 1 sweet onion
- 2 heaping tablespoon ground cumin
- 1 heaping tablespoon dried oregano
- 1 small can diced green chilis 113g
- ½ cup steel cut oats
- 2 cups chicken broth or stock I use homemade
- 1 15 oz can cannellini beans drained and rinsed
Instructions
- Brown the turkey with the onion in a medium-large pot.1 lb lean ground turkey, 1 sweet onion
- Add the rest of the ingredients and raise the heat to bring to a low boil.2 heaping tablespoon ground cumin, 1 heaping tablespoon dried oregano, 1 small can diced green chilis, ½ cup steel cut oats, 2 cups chicken broth or stock, 1 15 oz can cannellini beans drained and rinsed
- Lower to a simmer and cook until the chili begins to thicken (at least 20 minutes.)
Notes
- For a less mild chili add a teaspoon of red pepper flakes.
- If you don't have steel cut oats any oats would work to help thicken.
- Up the veggie count by adding diced zucchini, bell peppers or eggplant.
- Great with fresh cilantro on top!
Nutrition
Calories: 217kcalCarbohydrates: 26gProtein: 25gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 0.4gTrans Fat: 0.01gCholesterol: 43mgSodium: 522mgPotassium: 311mgFiber: 6gSugar: 3gVitamin A: 28IUVitamin C: 4mgCalcium: 74mgIron: 3mg
Tried this recipe?Let us know how it was!