Brussels Sprout and Apple Slaw
This Brussels Sprout and Apple Slaw is a yummy, fresh addition to any meal. Or add some protein and make it the meal itself!
Ingredients
- 1 lb Brussels Sprouts shredded
- 1 Granny Smith Apple cut into thin strips
- 5 scallions chopped - green tops only
- juice of 1 lemon plus some of the zest
- 1 tablespoon maple syrup
- 1 tablespoon apple cider vinegar
- 1 tablespoon coarse ground dijon mustard
- 2 tablespoon Oil - Olive
- Kosher salt and black pepper
Instructions
- Put the Brussels sprouts, apple and scallion in a large bowl. Set aside.1 lb Brussels Sprouts shredded, 1 Granny Smith Apple cut into thin strips, 5 scallions chopped - green tops only
- In a smaller bowl whisk the lemon juice, lemon zest, maple syrup, apple cider vinegar, mustard and olive oil with a pinch of salt and pepper to make the dressing.juice of 1 lemon plus some of the zest, 1 tablespoon maple syrup, 1 tablespoon apple cider vinegar, 1 tablespoon coarse ground dijon mustard, 2 tablespoon, Kosher salt and black pepper
- Pour the dressing over the vegetables and toss to coat. Refrigerate for at least 10 minutes to chill and give the flavors time to merge.
Notes
- We used this slaw as a topping for fish tacos but it makes a great side on its own or with some minor additions (like nuts or chicken) a fabulous main course.
- I used a granny smith but I really think any apple would be just fine.
Nutrition
Calories: 65kcalCarbohydrates: 14gProtein: 3gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.3gSodium: 49mgPotassium: 367mgFiber: 4gSugar: 7gVitamin A: 688IUVitamin C: 68mgCalcium: 46mgIron: 1mg
Tried this recipe?Let us know how it was!