2-Minute Chicken and Beets
Craving beets? Try this quick Chicken with Beets salad idea that takes moments to pull together and uses just a few key pantry items.
Ingredients
- 15 oz can of cut beets drained
- 3 oz grilled chicken strips cut into bite-sized pieces
- 1 teaspoon fennel seeds
- 1 teaspoon dried parsley
- ½ oz crumbled goat cheese
- salt and pepper to taste
Instructions
- Toss the beets and chicken with the fennel, parsley, and a pinch of salt and pepper. Top with the goat cheese. Enjoy!15 oz can of cut beets drained, 3 oz grilled chicken strips cut into bite-sized pieces, 1 teaspoon fennel seeds, 1 teaspoon dried parsley, ½ oz crumbled goat cheese, salt and pepper to taste
Notes
- You can, of course, use fresh roasted beets. I just like to keep cans of beets in the pantry when I crave them like this morning.
- If you don't have goat cheese feta would work too!
- I used leftover chicken that I grilled but you could use the store-bought strips too.
Nutrition
Calories: 324kcalCarbohydrates: 42gProtein: 28gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 61mgSodium: 485mgPotassium: 1737mgFiber: 13gSugar: 29gVitamin A: 317IUVitamin C: 22mgCalcium: 117mgIron: 4mg
Tried this recipe?Let us know how it was!