Pumpkin and Sausage Soup With Sweet Potatoes and Spinach
A hearty and flavorful soup recipe for the fall season? Look no further than this pumpkin and sausage soup with sweet potatoes and spinach.
Ingredients
- 1 Package of Italian sausage I used Premio Hot
- 1 large sweet onion chopped
- A carton of chicken broth 4 cups
- 1 15 oz can of pumpkin puree
- 1 teaspoon ground sage
- ½ teaspoon ground nutmeg
- 1 large sweet potato cubed
- Chopped baby spinach to garnish
Instructions
- Cut the sausage into bite-sized slices. This is easier done when at least partially frozen.1 Package of Italian sausage
- Brown the sausage and onion together until the onion becomes soft and transparent.1 large sweet onion
- Add the chicken broth, pumpkin, sage and nutmeg. Stir and bring to a boil.A carton of chicken broth, 1 15 oz can of pumpkin puree, 1 teaspoon ground sage, ½ teaspoon ground nutmeg
- Add the sweet potato, lower to a simmer and cover. Cook for at least 30 minutes until the sweet potato is tender.1 large sweet potato
- When ready to serve, mix a handful of baby spinach in each bowl. The hot soup will wilt it perfectly! The perfect bite was getting sausage and potato together.Chopped baby spinach to garnish
Nutrition
Calories: 95kcalCarbohydrates: 13gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 9mgSodium: 108mgPotassium: 293mgFiber: 3gSugar: 5gVitamin A: 12165IUVitamin C: 5mgCalcium: 34mgIron: 1mg
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