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avocado pudding featured

Single-Serve Chocolate-Avocado Pudding

Get your chocolate fix while still being good to your body with this vegan chocolate avocado pudding. It's a guilt-free dessert!
5 from 1 vote
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Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
Course Dessert
Cuisine American
Servings 1 people
Calories 272 kcal

Ingredients
  

  • ½ avocado
  • 2 tablespoon cocoa powder 10g
  • ¼ teaspoon vanilla
  • pinch of kosher salt
  • ¼ cup pasteurized egg whites
  • 1 tablespoon 21g maple syrup

Instructions
 

  • Put all ingredients in the blender.
    ½ avocado, 2 tablespoon cocoa powder, ¼ teaspoon vanilla, pinch of kosher salt, ¼ cup pasteurized egg whites, 1 tablespoon 21g maple syrup
  • Blend until smooth. You will have to work it down to the blades a bit, it sticks a bit as there isn't much liquid.

Nutrition

Calories: 272kcalCarbohydrates: 28gProtein: 11gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 112mgPotassium: 785mgFiber: 10gSugar: 13gVitamin A: 147IUVitamin C: 10mgCalcium: 51mgIron: 2mg
Keyword Avocado, Chocolate, Pudding
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