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Quinoa, Pineapple and Mango Salad With Avocado

This quinoa, pineapple, and mango combination topped with creamy avocado is sure to hit the spot!
5 from 1 vote
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Side Dish
Cuisine American
Servings 3 people
Calories 360 kcal

Ingredients
  

  • 1 tablespoon lemon juice
  • 1 tablespoon honey
  • 1 tablespoon olive oil
  • Pinch of salt
  • 1 mango 200g of fruit
  • About 2 cups fresh pineapple chunks 200g
  • 1 avocado
  • 1 loosely packed cup of cilantro 20g
  • 2 cups cooked quinoa 340g

Instructions
 

  • Whisk the lemon juice, honey, olive oil and salt together to make the dressing. Set aside.
    1 tablespoon lemon juice, 1 tablespoon honey, 1 tablespoon olive oil, Pinch of salt
  • Cube the mango, pineapple, and avocado.
    1 mango, About 2 cups fresh pineapple chunks, 1 avocado
  • Run a knife through the cilantro just to break it up a bit.
    1 loosely packed cup of cilantro
  • Toss the quinoa with the cilantro, fruit and dressing.
    2 cups cooked quinoa
  • Done!

Nutrition

Calories: 360kcalCarbohydrates: 48gProtein: 7gFat: 17gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 11gSodium: 15mgPotassium: 665mgFiber: 9gSugar: 17gVitamin A: 896IUVitamin C: 34mgCalcium: 38mgIron: 2mg
Keyword Avocado, Mango, Pineapple, Quinoa, salad
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