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easiest air fryer butternut squash fries featured

Air Fryer Butternut Squash Fries

Katie Hale
Air fryer butternut squash fries are a tasty choice that is sure to please everyone at your dinner table. Fast, easy, and healthier, they are a great low point option on all myWW plans.
4.50 from 2 votes
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Side Dish Ideas
Cuisine American
Servings 4 people
Calories 21 kcal

Equipment

Ingredients
  

  • 1 medium butternut squash peeled and cut into 3" lengths
  • 1 teaspoon salt
  • Non-stick cooking spray

Instructions
 

  • Preheat the air fryer to 425°F and line the bottom of the basket with parchment paper if desired.
  • In a large bowl, spray the squash pieces with non-stick cooking spray then add the salt and toss until coated evenly.
    1 medium butternut squash, 1 teaspoon salt, Non-stick cooking spray
  • Spread into an even layer in the air fryer basket and cook for 10 minutes.  Shake the basket and cook for an additional 5-10 minute or until desired crispness.
  • Serve immediately with your favorite dipping sauce.

Notes

  • myWW Blue:
  • myWW Green:
  • myWW Purple:
  • PointsPlus: 0

Nutrition

Serving: 1gCalories: 21kcalCarbohydrates: 5gSodium: 583mgFiber: 2gSugar: 1g
Keyword Air Fryer Butternut Squash Fries, Air Fryer Fries, Butternut Squash Fries, Squash Fries
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