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peanut butter banana soft serve featured

Peanut Butter Banana Soft Serve

Roni Noone
Peanut Butter Banana Soft Serve is made with just three ingredients. Cure your peanut butter craving with one teeny tiny gram of fat!
5 from 1 vote
Prep Time 1 minute
Total Time 1 minute
Course Dessert, Snack
Cuisine Any
Servings 1 serving
Calories 215 kcal

Ingredients
  

  • 1 ½ frozen banana ~140g
  • 75 g pasteurized egg whites from the carton like this
  • 1 tablespoon powdered peanut butter like this

Instructions
 

  • Blend all the ingredients in a small blender or use the small cup for your bullet. Pulse for a but and then work everything back towards the blades. There is just enough liquid to get it moving.
    1 ½ frozen banana, 75 g pasteurized egg whites from the carton, 1 tablespoon powdered peanut butter
  • Enjoy immediately.

Notes

  • This recipe is just enough liquid to get things moving. I generally work the ingredients towards the blades manually while it's blending in my bullet as I do in this older video
  • I'm going for PB flavor here. You can, of course, skip the PB powder and add other fruits or flavoring. Banana Soft Serve is really versatile. 
  • You may think I'm crazy with the egg whites, but they are pretty much 90% water and about 10% protein. They also help add more of a creamy texture. If the thought of egg whites creeps you out (it shouldn't, but that's another story), you could use milk, almond milk or even water. 

Nutrition

Calories: 215kcalCarbohydrates: 37gProtein: 15gFat: 1gFiber: 6gSugar: 19g
Keyword banana, Butter, Peanuts
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