Ground Turkey and Butternut Squash Chili
Ground turkey thigh makes a great, moist base for this simple chili using butternut squash and a can of diced tomatoes. Only 235 calories a cup!
Ingredients
- Here’s what I did…
- 12 oz ground turkey thigh
- ½ sweet onion chopped
- About 1 and ½ cups cubed butternut squash I used just over 200g
- 2 tablespoon ground cumin
- 2 tablespoon dried cilantro
- 1 tablespoon chili powder
- ½ teaspoon kosher salt
- ¼ teaspoon ground red pepper
- 1 14.5oz can petite diced tomatoes
Instructions
- Brown the turkey with the onion and the butternut squash.½ sweet onion, About 1 and ½ cups cubed butternut squash
- Add the cumin, cilantro, chili powder, salt, and red pepper.2 tablespoon ground cumin, 2 tablespoon dried cilantro, 1 tablespoon chili powder, ½ teaspoon kosher salt, ¼ teaspoon ground red pepper
- Once the turkey is cooked through, add the tomatoes and lower to a simmer. Cook until the butternut squash is tender and you’re done!12 oz ground turkey thigh, 1 14.5oz can petite diced tomatoes
Notes
- I topped with avocado, of course!
Nutrition
Serving: 1cupCalories: 235kcalCarbohydrates: 16gProtein: 17gFat: 12gFiber: 33gSugar: 6g
Tried this recipe?Let us know how it was!