Peanut Butter Protein Bliss Smoothie
Roni Noone
This Peanut Butter Protein Bliss Smoothie lets you indulge in peanut butter with a boost of protein and none of the fat. Enjoy!
Prep Time 2 minutes mins
Total Time 2 minutes mins
Course Breakfast
Cuisine Any
Servings 1 serving
Calories 322 kcal
- 1 frozen ripe bananas 115g
- 2 tablespoon Peanut Butter Powder 12g (like this)
- 75 g Egg Whites from the carton like this
- 2 scoops unflavored whey like this
- 2 g cocoa nibs like this
Put all ingredients except the cocoa nibs in your blender or bullet.
1 frozen ripe bananas, 2 tablespoon Peanut Butter Powder, 75 g Egg Whites from the carton, 2 scoops unflavored whey
Blend until smooth.
Top with nibs.
2 g cocoa nibs
Enjoy!
- Always put the banana and egg white in the blender first so the powders don't stick to the bottom.
- If you don't need or want the protein you can sub the egg white for almond milk. It's still yummy!
Serving: 1servingCalories: 322kcalCarbohydrates: 34gProtein: 39gFat: 5gFiber: 6gSugar: 18g
Keyword Butter, Peanuts, Smoothie