Yield 4 servings
Kale, Cucumber, and Chickpea Salad is a simple, tasty, protein-rich salad that you can make in minutes. Need even more protein? Add some grilled chicken!
Remove any tough stems of the kale, cut into ribbons, wash and set aside.
In a bowl large enough for all the ingredients, whisk the lemon juice, olive oil, garlic, salt, pepper, and red pepper flakes to make the dressing.
Add the kale to the bowl with the dressing. Massage with hands making sure the kale is covered. Set aside.
Wash and cut the cucumber into half-moons. Add them to the kale and toss.
Grate the cheese and add it to the salad. Toss.
Drain the chickpeas. Add them to the salad. Toss.
Serving Size 220g
Amount Per Serving
% Daily Value
Total Fat 13 g
Total Carbohydrates 21 g
Dietary Fiber 6 g
Sugars 3 g
Protein 8 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by GreenLiteBites at https://greenlitebites.com/kale-cucumber-and-chickpea-salad/